Narcissism

Understanding narcissism

Narcissism describes traits connected with self-importance, seeking admiration, entitlement, and sensitivity to how others see us. Everyday language often uses the word as an insult, but useful reflection requires more detail than a label. Confidence and enjoying recognition are not, on their own, the same thing.

Looking at relationship patterns

Consider how you handle criticism, share credit, respect boundaries, and respond to another person’s needs. Look for repeated patterns and specific situations rather than interpreting one disagreement as a complete picture of someone.

A constructive approach

You can reflect on your own reactions without condemning yourself. In a difficult relationship, describe the behaviour, its effect, and the boundary you need. Social expectations about modesty, achievement, and directness vary, so avoid assuming that one style of expression tells the whole story.

Further reading: NHS: Personality disorders