An AI assistant can feel useful, private, frustrating or strangely easy to return to. This test looks at how you approach that interaction: what reassurance you seek, what you share and where you draw the line.
Take the free Human-AI Connection Style Test. It contains 21 original questions across 3 separate areas. The questionnaire and basic information are free to read.
A new kind of interaction
People use conversational AI to brainstorm, rehearse, organize, vent or get a quick answer. The same interface can serve different purposes for different people, and the reasons for returning can matter as much as frequency.
This questionnaire describes your expectations and habits around the tool. It does not attribute awareness, emotion or intention to the AI system.
Three parts of your approach
The free result separates reassurance seeking, personal disclosure and boundary clarity. One area may be high while another is low: for instance, you might value convenience and still avoid sharing private details.
The full profile shows the response trail behind each area and helps you notice which conditions make the interaction feel useful, reassuring or too easy to rely on.
A more deliberate routine
The optional report expands the three scores into an individualized interpretation, with practical prompts for privacy, expectations and choosing when a human conversation is the better fit.
The test and basic information are free. If you want the complete analysis and Using AI with Intention, that additional material is optional and can be unlocked with one payment.
Inside your profile
Reassurance and Availability
How much you turn to a conversational AI tool for immediate feedback, continuity or a sense of steadiness during an interaction.
Personal Disclosure
How comfortable you are sharing personal thoughts or circumstances with an AI tool and what you expect in return.
Boundaries and Role Clarity
How consistently you distinguish a conversational tool from a human relationship and decide what role it should have.
How to answer
Answer about your actual or likely use of conversational AI tools. Focus on what you do and expect during an interaction, not on what you think an AI system experiences.
Allow about 4-6 minutes. Five response options let you show whether a statement fits strongly, somewhat or only in part.
How to read the scores
Each area is scored separately. The values show how closely your answers align with the statements in that area; they are not a competition between the areas and they do not add up to 100. The full report shows the response trail behind each score.
What the optional analysis adds
The free result gives you a basic starting point. The optional detailed analysis opens all 3 area scores, individualized interpretations matched to those scores and a review of every saved answer. It also includes reflection prompts and the companion e-book Using AI with Intention: Boundaries, Privacy and Everyday Habits.
The additional analysis is unlocked with one payment. You can complete the test and read the basic information before deciding whether you want the report.
Before you begin
Does this test say an AI has feelings?
No. The questions concern your expectations and habits while using a conversational tool; they do not claim that the system feels or intends anything.
What if I use AI only for practical tasks?
Answer from those interactions. A lower score in personal disclosure or reassurance can be just as informative as a higher one.
Which result is free?
The test and basic information are free. The personalized report and practical guide are optional one-time purchases.